Mr. Viswanath Saj (https://viswanathsaj.com) is a developer and currently pursuing degree in economics and international business. The program was held in hybrid mode, a first trial after the pandemic has started. The resource person joined online and the students attended the session from the seminar hall. There were a few attendees online too. There were a few technical glitches, but was overcome by the volunteer team. The two hour long interaction mainly touched upon the importance of maintaining one's mental well being. Mr. Viswanath, during this talk took the audience through the various aspects of mental health and shared his experience of how "grinding - using work as an escape" can destroy mental health.
Head of the department Dr. Jiji Antony congratulated the whole team for organising the event despite several challenges.
Wow, the best place to advocate Mental health!!
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